Cold Bathing in Landskrona
Landskrona, like many of Sweden’s coastal cities, has a long tradition of cold bathing. As early as 1846, the city got its first bathhouse for women. A brand new bathhouse has been inaugurated, furnished with two large panoramic windows offering a fantastic view over the Öresund strait and Copenhagen.
The Swedish Cold Bathing Tradition
Cold bathing, or “kallbad” in Swedish, is a cherished tradition in Sweden that dates back several centuries. It involves immersing oneself in cold water, often in the sea or a lake, regardless of the season. This practice is believed to have numerous health benefits, including improved circulation, reduced stress, and a strengthened immune system.
In Sweden, cold bathing is often combined with sauna sessions. The typical routine involves warming up in a sauna before taking a quick dip in the cold water, followed by returning to the sauna. This alternating between hot and cold is believed to enhance the health benefits and provide a unique sense of relaxation and rejuvenation.
The cold bathhouse in Landskrona
The new cold bathhouse in Landskrona is a modern continuation of this tradition, offering a serene and beautiful environment for both locals and visitors to experience the joys of cold bathing. Visitors access the bathhouse via a 300-meter-long pier. Further out on the pier, there’s a public sun deck.
